← Previous · All Episodes · Next →
Managing anxiety on your Visibility Journey Episode 3

Managing anxiety on your Visibility Journey

· 33:53

|
Welcome to episode three of the Confidently Visible Podcast! Today, we’re tackling a deeply personal and highly relevant topic—managing anxiety while showing up and becoming confidently visible. If anxiety has ever held you back, you’re not alone. In this episode, I share my own journey and the strategies that helped me navigate visibility while managing anxiety.

What You’ll Learn in This Episode:
  • Why anxiety and visibility often go hand in hand
  • How to manage anxiety while building your personal brand
  • Practical strategies to stay visible even during difficult times
  • Resources to support your mental and emotional well-being
Additional Resources:
Connect with Bec on Instagram, LinkedIn and Facebook and subscribe to get your free copy of Personal Brand Building for Business to scale your online service-based business using your personal brand at becsands.com/personalbrand.

Creators and Guests

Bec Sands
Host
Bec Sands
Visibility mentor for women in business and award-winning PR consultant

Subscribe

Listen to Confidently Visible using one of many popular podcasting apps or directories.

Apple Podcasts Spotify Overcast Pocket Casts Amazon Music
← Previous · All Episodes · Next →