Welcome to episode 19 of the Confidently Visible podcast!
Showing up consistently in your business doesn’t mean being “on” all the time. In this episode of the Confidently Visible podcast, I discuss how to manage your energy while staying visible - without burning out or disappearing when life feels heavy.
This isn’t about pushing through or pretending to feel great. It’s about creating a visibility rhythm that works with your natural energy, cycles, and capacity so you can grow your business in a way that feels sustainable, aligned, and easeful.
Whether you're navigating health challenges, burnout recovery, or simply the emotional ups and downs of entrepreneurship, this episode will help you find your own version of consistency and honour your energy every step of the way.
What you'll learn in this episode:
- Why consistency doesn’t mean “showing up every day”
- What “energy-aware visibility” looks like in practice
- Sustainable visibility strategies for low-energy days
- How to align your visibility plan with your cycle + natural rhythms
- The signs you’re overextending energetically - and how to shift
- Tools + systems to stay visible without constant effort
- Rituals that support your energy as a sensitive or empathic entrepreneur
- How to create a visibility “backup plan” that keeps you showing up
- Your next step: choose one energy-aligned visibility habit this week
Episode 19
